The Migraine Relief Plan Book. A Review and my Progress.

Hey everyone! I hope you are enjoying your weekend. We’re in the throes of summer here with triple-digit heat. The one positive thing about it is that our pool is really warm and that makes for fun evening/night swims! So, a month ago, I shared […]

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New Challenges To Face?? Bring Them On!

I thought I would share a challenge I am facing. We all face challenges in life and they’ve ultimately helped make us into who we are today. Stronger, wiser, smarter, and more adaptive. Recently, I was diagnosed with Ménière’s (or Meniere’s) Disease. I’d never heard […]

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