Preheat oven to 400ºF. Prepare a sheet pan by spraying it with non-stick cooking spray, or line with parchment paper.
Add chicken tenders to the prepared baking sheet; season both sides with all-purpose seasoning.If using firm vegetables like potatoes, brush or drizzle with olive oil and seasoning. Wait to add softer vegetables like green beans until the final 10 minutes of cooking time.
Place pan in preheated oven and cook for 18 minutes. Remove sheet pan from the oven, and brush tenders with BBQ sauce. Add green beans (or other soft veggies) to baking sheet, placing them close to the edges for better roasting.
Return pan to the oven and continue cooking for an additional 10 minutes, until BBQ chicken reaches an internal temperature of 165ºF in the center. The potatoes should be tender when pierced with a fork and the green beans should be soft.
Serve the chicken sheet pan dinner with extra BBQ sauce for dipping.
Notes
Baste the chicken tenders with BBQ sauce during the last 10 minutes of cook time, otherwise it will burn.
Soft vegetables like green beans should be added to the pan during the final 10 minutes of cook time. Place green beans on the outer edges of the baking sheet so they roast better.
*Nutritional Facts are calculated without potatoes and green beans*