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Sheet Pan Sausage and Veggies

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This Sheet Pan Sausage and Veggies recipe is an easy and delicious one pan dinner that’s packed with sausage, veggies, and lots of flavors!

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a sheet pan of sausage and sliced vegetables

Sausage and veggies are always a winning combination, but when you bake them all together on one sheet pan, it’s even better!

Plus, this dish is packed with flavor and nutrients. You will love how easy it is to put together, and your family will love the delicious taste!

Easy Sausage Sheet Pan Dinner

Sheet pan dinners are so much fun to make because they’re easy and you can customize them to your liking.

They are ideal for last minute and weeknight dinners especially those days when appointments ran late, or something came up that kept you from getting dinner ready. It’s sheet pan sausage and veggies to the rescue!

I used sausage, potatoes, and onions for this particular dish, but the beauty of it, though, is you can use almost any vegetables you have on hand.

Try green beans, broccoli, cauliflower, bell pepper, and corn on the cob. Since they all work really well. 

The best part about sheet pan dinners is that they cook everything evenly so you don’t have to worry about overcooking or undercooking anything.

Plus, they’re practically cleanup-free since everything cooks in one pan!

a tray of sliced sausage and vegetables

Love sheet pan recipes? Try our Sheet Pan Chicken Drum Sticks, Chicken Thighs with Veggies, and Sheet Pan Pork Tenderloins.

Ingredients for Sheet Pan Dinners with Sausage

  • Pre-cooked link sausage
  • Potatoes – or baby potatoes
  • Sweet potatoes
  • Carrots
  • Onion – red gives a nice color
  • Lacinato kale – stems removed and ribboned
ingredients for Sheet Pan Sausage and Veggies: uncured Bavarian sausage, carrots, kale, bell pepper and potatoes

Equipment Needed

How to Make Sheet Pan Sausage and Veggies

Slice and rinse veggies. Scrub then cube the potatoes and carrots. Cut the onion in half, then into 1/2” slices. Rinse the kale, then cut it into 1” ribbons.

Bake the sausage and vegetables. Place the sausage and vegetables except for the kale on a large baking sheet.

a Sheet Pan with cut Sausage and Veggies

Drizzle them with olive oil and sprinkle with salt and pepper or your favorite seasoning. Then bake for 20 minutes.

TFN Tip: To make cleanup super easy, parchment paper, a Silpat, or foil to line your sheet pan.

After 20 minutes, sprinkle kale on top and bake again for another 5 minutes.

a Sheet Pan of Bavarian Sausage and colorful vegetables

Recipe Variations

  • Add other vegetables: Brussels sprouts, zucchini, squash, mushrooms, and cherry tomatoes all work well.
  • Use different sausages: any type of pre-cooked sausage will work in this recipe. Try kielbasa, bratwurst, Italian sausage, or turkey sausage.
  • Switch up the seasonings: try using Cajun seasoning, garlic powder, onion powder, or smoked paprika for a little flavor kick.
  • Make it vegan: use vegan sausage and veggies of your choice. You could even add some tofu for extra protein.

What to Serve with One Pan Sausage and Veggies

This sausage sheet pan dinner is pretty much a complete meal on its own, but if you want to add something else, here are some ideas:

Sheet Pan Sausage and Veggies

Storage and Reheating

This sheet pan dinners with sausage will last in the fridge for up to 4 days. Just store it in an airtight container and reheat it when you’re ready to eat.

You can reheat it in the microwave or oven. If you’re reheating in the oven, preheat it to 400° and bake for 10-15 minutes, or until heated through.

This dish is also freezer-friendly! Just place it in a freezer-safe container and it will last for up to 3 months.

When you’re ready to eat it, thaw it overnight in the fridge then reheat according to the instructions above.

FREQUENTLY ASKED QUESTIONS

Can I use parchment paper for sheet pan dinners?

Yes! Parchment paper is great for sheet pan dinners because it makes cleanup super easy. You can also use a Silpat or foil to line your sheet pan.

Do you cover sheet pan meals?

No, you don’t need to cover sheet pan meals. Everything will cook evenly without a lid.

Do you need to grease a baking sheet?

No, you don’t need to grease the baking sheet. The fat from the sausage will help prevent the vegetables from sticking.

Can I use frozen vegetables for sheet pan dinners?

Yes! You can use frozen vegetables, just make sure they’re thawed before adding them to the sheet pan. Otherwise, they’ll take longer to cook.

Get the Full Sheet Pan Veggies and Sausage recipe Below

a sheet pan of sausage and sliced vegetables
Print Pin
5 from 1 vote

Sheet Pan Sausage and Vegetables

You can't beat a sheet pan meal for quick & easy. Plus they are a complete dinner, on one pan. Use parchment paper or foil for mess-less cleanup.
Course Main Course, Dinner
Cuisine American
Keyword Easy Dinner, gluten-free, 30 minute meals, Dinner, One Pot Meal, Weeknight Dinner
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 420kcal

Equipment

  • Baking Sheet

Ingredients

  • 1 lb pre-cooked link sausage, sliced
  • 2 potatoes
  • 1-2 sweet potatoes
  • 3 carrots
  • 1 onion (red gives a nice color)
  • 1 bunch Lacinato kale, stems removed and ribboned

Instructions

  • Scrub the potatoes and carrots, and cube them up. Cut the onion in half, then into 1/2” slices. Rinse the kale, then cut it into 1” ribbons.
  • Preheat your oven to 400°. Place everything but the kale on the sheet pan. Drizzle with olive oil and sprinkle with your favorite seasoning. Bake for 20 minutes.
  • Sprinkle kale on top, and bake for another 5 minutes.

Nutrition

Serving: 1g | Calories: 420kcal | Carbohydrates: 48g | Protein: 24g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 80mg | Sodium: 1256mg | Potassium: 1157mg | Fiber: 6g | Sugar: 8g | Vitamin A: 22802IU | Vitamin C: 110mg | Calcium: 152mg | Iron: 3mg


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12 thoughts on “Sheet Pan Sausage and Veggies”

  1. This looks so good! It is a complete meal and seems really easy to make, that is what I need for our weekday dinners. Thank you so much for the idea!

    Reply
    • Oh gosh, I love what a complete meal it makes. We can’t ever have enough easy weeknight recipes on hand, right?

  2. I’m a staunch advocate of sheet pan meals, especially for busy families. This one looks amazing.

    Reply

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