Making sheet pan chicken recipes for dinner is the perfect weeknight meal. One-pan chicken dinners are quick and easy to prep. It takes only a few minutes to toss everything together on a baking sheet. Then bake the chicken and vegetables on one sheet until they are golden brown. Before you know it, dinner’s ready to serve. Plus, cleanup is effortless. Get these easy chicken meals, and meal planning is a thing of the past!
Chicken sheet pan dinners are the best because roasting chicken is the perfect way to bring out its juicy flavors. You can cook any part of the chicken this way, including the thighs, breasts, wings, tenderloins, and legs. They all go well together, separately, or even whole!
One sheet recipes like fajitas, nachos, and taco bakes are examples of how you can transform chicken breasts into different meals. Boneless chicken thighs and chicken legs are delicious with variations like teriyaki, Thai flavors, breaded, honey mustard, sweet and sour, sumac, and sausage.
how to cook sheet pan Recipes with vegetables
Most hearty root vegetables can go on the tray at the same time as the chicken. But, other vegetables will get overcooked unless they’re added toward the end of the baking.
Some examples of veggies that can go on at the beginning are potatoes, carrots, parsnips, and Brussel sprouts. Tomatoes, chopped garlic, asparagus, and green beans may need to go in at the end of cooking.
It’s easy to tell if the vegetables are done baking!
Use a fork or knife to pierce the veggies. If the fork goes all the way through without resistance, then it’s done cooking.
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what does this roundup include?
This roundup of sheet pan chicken dinner recipes includes all kinds of easy dinners.
To store these dinners, let them cool, then place them in an air-tight container and keep them in the fridge. You can keep them for up to 3 days.
To reheat them, put them in the microwave and heat in 30-second increments until it’s warm all the way through.
prep sheet pan meals
If you want to make sheet pan chicken meals even more efficient, you can prep them ahead of time. Here are some tips to make cooking these a breeze:
Read through the recipe first.
Cut the vegetables similar in size. This is important. You want everything to cook at the same rate. Store them in a zip-top bag and into the fridge until needed.
Prepare the meat. Some recipes only call to season the chicken with salt, pepper, or spices and others require a marinade for the best flavors. Prepare the chicken according to the directions. Then place it in a gallon-size freezer bag and into the fridge until you’re ready to cook.
When you’re ready to cook, turn on the oven, place the chicken and veggies on the baking sheet, and cook according to the rest of the instructions.
Get these Easy Sheet Pan Chicken Recipes
Sheet Pan Chicken Thighs with Veggies
Our quick and easy Sheet Pan Chicken Thighs with Veggies dinner recipe is a delicious, healthy, family-friendly weeknight meal that's ready in just 30 minutes!
This hearty chicken and potatoes recipe is a great weeknight dinner that needs only a little prep with balsamic dressing and just one sheet pan to make.
You’re going to love this Simple Chicken and Sausage Sheet Pan Dinner. All done in one pan and cooked to perfection every single time. Get dinner on the table in a jiffy for your family with this perfect meal!
Sheet Pan Plum Roasted Chicken Recipe – This Mom is on Fire
I love sheet pan recipes. They tend to be quick and easy to put together and once out of the oven, the roasted meat and vegetables are so juicy and flavorful.
How To Make Olive Bar Chicken – This Is How I Cook
Olive Bar Chicken has become a favorite of ours. This sheet pan dinner is assembled in 15 minutes and baked in less than 40! This chicken dinner is fabulous. Salty and savory and full of garlic and oregano; this olive bar sheet pan chicken dinner is a lifesaver!
Our quick and easy Sheet Pan Chicken Thighs with Veggies dinner recipe is a delicious, healthy, family-friendly weeknight meal that's ready in just 30 minutes!
Course Main Course, Dinner
Cuisine American
Keyword Chicken, 30 minute meals, Meal Prep, one pan meal, sheet pan dinner
Prep Time 3minutes
Cook Time 27minutes
Total Time 30minutes
Servings 6servings
Calories 401kcal
Equipment
Baking Sheet
Ingredients
5mediumpotatoes (russett, red, gold, or white)scrubbed and cut into 2" chunks
3largecarrotssliced into 2" chunks
1/2red onionrough chopped
2Tbspavocado or olive oil
8boneless, skinless chicken thighs
2Tbspbuttermelted
2tspdried thyme
2tspKosher salt
2tsp dried garlic
Instructions
Preheat oven to 425º, using bake or roast mode. Prepare sheet pan by spraying with cooking oil or covering with parchment paper or foil. Add potatoes, carrots, and onions to sheet. Drizzle with avocado or olive oil and toss with your hands.
Add chicken thighs to sheet. Don't flatten them completely in order to prevent them from drying out. Brush with melted butter and season.
Bake or roast sheet pan for 25-27 minutes. Check the internal temperature of the chicken. The chicken is done when it reaches 165º. Use a fork to pierce the potatoes and carrots to see if they are done.
Notes
Keep leftovers in an airtight container in the fridge for up to 3 days.
